Is Milk Good Or Bad For You? 5 Facts Before Drinking…

Is Milk Good Or Bad For You- 6 Facts Before Drinking
Source: Shutterstock / puhhha

Is milk good for you, or bad for you? I’m sure you’ve probably heard two different stories. And the debate has been going on for years. So what things are true and what are the myths about dairy? Here are five things you should know before you drink that next cup of milk.